The Juicy Movement Book

$30.00

I started working on this book after clients and friends kept asking me to put my philosophies and principles into something they could take away with them. So, that’s exactly what it is.

Focusing on the power of wholefoods and the essential role they play in promoting the wellness of our mind, body and soul, it features my health philosophies and everyday principles and routines. As well as a beginner’s guide to the holistic approach to wellness, my “Solving the Smoothie Puzzle” guide to balanced, nutrient-loaded smoothies, and a selection of my favourite recipes for any type of cook (I am the type who likes to keep things simple and inexpensive!).

If you are looking to embark on a healthier approach to life or are already walking your juicy path (yay!) and loving what you’re doing, then this will be a great resource for you – and anyone else you’d like to share the juicy road with.

Category:

AUD $30.00 including shipping throughout Australia

About this book

*This is a print book

Respecting the power of wholefoods and the essential role they play in our overall health, this first book from holistic health coach, Carla Thomas, focuses on fuelling the wellness of our mind, body and soul.

Featuring Carla’s health philosophies and everyday principles and routines, alongside a beautiful collection of easy-to-execute, nutrient-loaded recipes, The Juicy Movement is more than a recipe book for readers. It is the first step in adopting a holistic approach to clean living.

For those looking to embark on a healthier, more enriched journey to wellness, there is no better place to start.

Recipe chapters:

  • Bountiful Breakfasts
  • Smooth-as Smoothies
  • Sexy Salads
  • Luscious Lunches & Delicious Dinners
  • Not Your Average Desserts
  • Super Snacks
  • Heavenly Hot Drinks
  • Classy Cold Drinks
  • Inviting Immunity Boosting