Webinars

Juicy Christmas Tips

Tune in to hear Carla share her secrets to maintaining a healthy lifestyle throughout the silly season, while never feeling like you’re missing out. You’ll gain insight into nourishing daily rituals, tips on how to stay active, delicious recipes the

Read more

Understanding Gut Health

Join Holistic Health Coach, Carla Thomas, and accredited dietitian and gut health expert, Nick Nation, as they talk all things gut health and simplify this hot topic. Watch Here Nick explains how this slide can help us understand the different

Read more

Self-Care: Buzzword or real-life results

Join Holistic Health Coach, Carla Thomas, and Body Confidence Expert, Dr Katherine Iscoe from The School of Body Confidence, as they delve into what self-care and self-love actually means and how it can bring around life-changing results.   Watch Here

Read more

Natural Beauty How To’s

Join Holistic Health Coach, Carla Thomas, for her all-natural beauty routine for glowing, hydrated skin and those sparkling pearly white teeth! Homemade face masks, body scrubs, skin-toner… PLUS tips on hydrating your skin and how to get a truly deep clean

Read more

Nutrition & Fertility

Join Holistic Health Coach, Carla Thomas, as she talks all things fertility, pregnancy and nutrition with fertility specialist, Dr Tamara Hunter.  Dr Tamara is a fertility specialist and gynaecologist and a complete powerhouse of knowledge on all things women’s health. With

Read more

Natural Immunity Boosters

As the colder weather sets in, let’s super-charge our immune systems with natural remedies and immune-boosters to keep us feeling at our best. Jump online to hear me share all-natural immunity boosting tips to help keep you fighting fit this

Read more

Guided Meditation

Meditation is such a buzz word at the moment and for good reason! The benefits to body and mind are huge but it doesn’t mean it is an easy practice or even one that comes naturally to most, because it

Read more

Mindful Yoga

Whether you are an experienced yogi or a beginner searching for a good place to start, hear Carla chat with resident guru, Sacha Norsworthy. Sacha’s mindful and dynamic vinyasa practice challenges both body and mind, as she encourages us to

Read more

Fearless, Inside & Out

Join holistic health coach, Carla Thomas, and founder of Fearless Activewear, Calum O’Connell, as they delve into the intricacies of body confidence and how self-love and self-awareness are the first steps to obtaining true health and happiness. Learn easy-to-apply tips

Read more

Pure Home, Pure Body

We all know what we put onto our body is just as important as what we put into it. But hidden nasties can still creep into our everyday environment if we aren’t empowered with the knowledge to make the “purest”

Read more