Webinars

Coaching sessions on KixxFit

Catch regular video coaching sessions from me across topics like mindset, nutrition, movement and more on my KixxFit channel.

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Wellness with Nikki Heyder

Come learn, love and laugh with holistic health coach, Carla Thomas, and nutritional therapist/yoga teacher/mental health counsellor, Nikki Heyder, as they delve into wellness. Nikki shares her own story, how she works with clients and the differences we can each

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Body Love

Join Holistic Health Coach, Carla Thomas, and psychologist/author Natalia Fidyka as they get up-close and personal on the subject of body image, food associations and eating disorders. Learn to love your body and honour what it gifts you. Watch Here

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Juicy Christmas Tips

Tune in to hear Carla share her secrets to maintaining a healthy lifestyle throughout the silly season, while never feeling like you’re missing out. You’ll gain insight into nourishing daily rituals, tips on how to stay active, delicious recipes the

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Understanding Gut Health

Join Holistic Health Coach, Carla Thomas, and accredited dietitian and gut health expert, Nick Nation, as they talk all things gut health and simplify this hot topic. Watch Here Nick explains how this slide can help us understand the different

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Self-Care: Buzzword or real-life results

Join Holistic Health Coach, Carla Thomas, and Body Confidence Expert, Dr Katherine Iscoe from The School of Body Confidence, as they delve into what self-care and self-love actually means and how it can bring around life-changing results.   Watch Here

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Natural Beauty How To’s

Join Holistic Health Coach, Carla Thomas, for her all-natural beauty routine for glowing, hydrated skin and those sparkling pearly white teeth! Homemade face masks, body scrubs, skin-toner… PLUS tips on hydrating your skin and how to get a truly deep clean

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Nutrition & Fertility

Join Holistic Health Coach, Carla Thomas, as she talks all things fertility, pregnancy and nutrition with fertility specialist, Dr Tamara Hunter.  Dr Tamara is a fertility specialist and gynaecologist and a complete powerhouse of knowledge on all things women’s health. With

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Natural Immunity Boosters

As the colder weather sets in, let’s super-charge our immune systems with natural remedies and immune-boosters to keep us feeling at our best. Jump online to hear me share all-natural immunity boosting tips to help keep you fighting fit this

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Guided Meditation

Meditation is such a buzz word at the moment and for good reason! The benefits to body and mind are huge but it doesn’t mean it is an easy practice or even one that comes naturally to most, because it

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