Blog
Sustaining the sass
Can you still embrace your sass in a relationship? And if so, what are the rules and ways to navigate it?
The skinny on body shaming
“It’s easy for you, look how slim you are”…. if I had a dollar for every time I’ve heard that statement, I’d be a wealthy woman indeed. I’ve been called slim, too skinny, tiny, small ‘lucky’ etc…and yes I’m lucky
The power of the orgasm
There’s this episode of Friends where the gang are arguing about who gets it best – men or women – be it certain talents or abilities that separate them. After Phoebe points out her inability to understand how guys can
The highs and lows of FIFO life
‘Absence makes the heart grow fonder, but it sure makes the rest of you lonely.’ The highs and lows of FIFO life for partners has been well documented, but having become a ‘FIFO partner’ in 2021, I’ve come to understand
4 Seasons in 4 Weeks
Ever heard of the phrase ‘4 seasons in a day’? Well, imagine experiencing this on a physical, mental and emotional level over a ‘period’ (sorry, couldn’t help the pun) of 4 weeks. And then again…over…and over…and over on repeat each
Essentialism: ‘Can’ does not equal a ‘Should’
The word priority came into the English language in the 1400’s… It was singular. It meant the very first or prior thing. It stayed singular for the next five hundred years. Only in the 1900’s did we pluralise the term
Stripping it right back
“Sometimes our waters feel over-crowded, as if swarms of people were descending into the ocean on a sweltering hot day. Hardly finding a space in the water to cool ourselves, we can feel as if there is just no room
Cryotherapy: It ain’t no cryo-ing shame!
Let's break down Cryotherapy even further from its uses to targeted areas and purpose. I know there's gonna be something which spikes your curiosity in here!
Feel into your feminine
I’m going to tell this story from a personal standpoint because that’s the most authentic place to do it. But I already know this is going to resonate with you because I am having SO MANY conversations about this with so many clients. We’re all feeling it. So love into it, lady. Love into your feminine.
The power of community
Community is also what drives courage and beauty amidst hardships. You only have to look at some of the wonderful actions that have come about due to COVID-19...