Blog

Yes, I would like fries with that.

I speak and present professionally for meetings, events and speaking engagements that require it, but I swear like a trooper around my friends, colleagues and even clients who have become more like friends. Even on my socials time to time. I mean fuck it - it’s part of my charm! 

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The Naked Truth

There was a sense of nervousness and self-consciousness in the room as we all sat patiently on our mats, robes on, waiting for the inevitable strip. There is a reason this is a 3-hour workshop. You don’t just walk in a get butt naked!

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Self-love: Learning to fall in-love with yourself

Self-love. Is this word being overused? If you ask me, it’s still not being emphasised enough! The problem is, we hear and see it so much now that it’s context, meaning and importance can start to lose effect.

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Soul-food with my soul-sister

During the trip, I did three key things:

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Acknowledging anxiety

And so goes my story from that point until about the age of 23. Up and down, on and off meds. Good periods, bad periods. Just assuming that was my life.

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Building a holistic business from home

I’m going to keep this all really simple (because hey, we like simple at The Juicy Movement) and share the fundamentals of what joining the team looks and FEELS like, without getting into the numbers.

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How to make the most out of travel and stay in your flow

Travel is an amazing thing. It’s one of my most important values and actually something I put on my vision board for 2018 – to make time to travel more and also explore my doorstep, as well as the great big world out there.

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Mind, Body, Sleep

I love inviting like-minded health and wellness experts to share their insight and knowledge with us as part of our ongoing promise here at The Juicy Movement, to assist you with releasing your natural potential for wellness.

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